Ocean of Knowledge with Victor

<script async src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-5632014805880740"      crossorigin="anonymous"></script> s Pexels-photo   Basic nature of Diet In this essay, I will discuss the importance of diet and nutrition for our health and well-being. People of the earlier eras were more serious when it comes to diet than we are today. They understood the importance of food coming from the kitchen rather than fast processed food. They gave their time to cooking because they knew how vital food is to our bodies. (Rachel, 2000, "The History of Diet and Nutrition". Food is very important to our bodies. That is what makes choosing what to eat, important as well. What we eat makes us healthy. The World Health Organization defines health as "the state of complete physical, mental and social well-being and not merely the absence of disease or infirmity". (World Health Organization, n.d.). What we take in

<script async src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-5632014805880740"      crossorigin="anonymous"></script>   A Guide for People Pleasers Thrive invites voices from many spheres to share their perspectives on our Community platform. Community stories are not commissioned by our editorial team, and opinions expressed by Community contributors do not reflect the opinions of Thrive or its employees. More information on our Community guidelines is available here (cope and paste the following link on your browser: https://thriveglobal.com/terms/ By Jen Turrell, Financial Feminist, Host of Financial Fluency Podcast, Entrepreneur, Indiegirl, Rancher, Autism Mom, Pilot. http://jenturrell.com/ Are you a mom, daughter, friend, girlfriend and/or wife? Do you ever feel pulled in many directions at once by all of your different relationships? Do you ever feel so pulled in so many different directions that you lose sight of

 <script async src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-5632014805880740"      crossorigin="anonymous"></script> Here's why it's important for you to know your partner's love language. By Thomas Oppong, Founder of Alltopstartups Rawpixel.com / Shutterstock Modern research has taught us a lot about what keeps people in love — and what makes them fall out of love. There are dozens of research, (Copy and paste the following link on your browser: (https://onlinelibrary.wiley.com/doi/abs/10.1111/jftr.12205),  that teach us a lot about what keeps people in love. Many of them point to the importance of work and effort. Successful relationships emerge when two people invest in their relationship — over time their love becomes stronger, more exciting, and full of fresh emotions and feelings. Relationship researchers are deeply motivated to identify interpersonal patterns of successful relationships and marriage

    It is important to know that the word Science means knowledge, and scientists seek answers concerning questions about our physical universe. In order to find answers, they use two types of reasoning, which help to solve our problems. These are: Inductive and Deductive reasoning. First, let us look at both of them, compare and contrast them. Finally, I will conclude by which one I prefer the most. Hypothesis-based science, which is usually deductive, begins with a specific question or problem and a potential answer or solution that can be tested. (Pexels-photo) Deductive Reasoning In defining it, Connie et al. (2016) give us a perfect definition of deductive reasoning: "Deductive reason or deduction is the type of logic used in hypothesis-based Science." (Science of Biology, Para. 11). What does that mean? Deductive reasoning means using general ideas or rules to make specific predictions or conclusions. For example: The room might be hot, "if I opened the windows th

  <script async src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-5632014805880740"      crossorigin="anonymous"></script> iStock    Feeling like you’ve got all the time in the world is a wonderful sensation; too bad it occurs so rarely. But by developing the skill of savoring, you can maximize your moments — and your experience of time, according to author Laura Vanderkam.    People who feel like time is abundant approach the present in two ways. There’s the practical: they learn to be where they’re supposed to be in enough time that they can relax. Then, the more daring psychological feat: they find ways to savor the space of time where they currently are.    Actively savoring the present stretches your experience of time. To savor is to feel pleasure, and also to appreciate that you are feeling pleasure. It takes normal gratification and adds a second layer to it: acknowledgment. That this appreciation expands time can

   As we approach the holidays, it’s crucial that we keep our immune system strong. One of the best ways to do that is by getting the sleep we need. Studies have shown repeatedly that consistent, quality sleep helps bolster our immunity.    “It’s often said that sleep is the best medicine for prevention of illness, and reports have shown an increase in illness in sleep-deprived individuals,” says Sleep Number’s sleep expert and sleep medicine specialist, Peter Polos, M.D. Ph.D.    Quality sleep, he adds, is integral to supporting and strengthening the immune system.     “Our immune system releases small proteins called cytokines, which play a major role when we’re sick or stressed, to protect us,” says Dr. Polos. “The cytokines increase in order to fight infection. And some of these cytokines can help promote sleep.”    This may be why we tend to sleep more when we are ill, Dr. Polos notes — we’re conserving energy so our body can focus on fighting infection. But if we’re sleep-deprive

  <script async src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-5632014805880740"      crossorigin="anonymous"></script> Dear Friends and Partners, As Creating Jobs extends into new countries, we recognize how important it is to honor and respect the cultures of each nation. Through our work in Zambia, Tanzania, Kenya, Rwanda, and South Africa with African Inland Mission trainees, we’re discovering how Africans of different nations prefer to learn. Education isn’t one size fits all. This new knowledge will allow us to optimally serve our partners and make our train-the-trainer academy as practical and experiential as our business training curricula are. Halfway through our academy, here are some reactions from our new friends in Zambia, Rwanda, South Africa, Kenya, and Tanzania: In gratitude, Creating Jobs team

  <script async src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-5632014805880740"      crossorigin="anonymous"></script> Dear Friends and Partners, Recently, we shared with you that our Vice President of Partnerships, Jeff Hostetter, had an opportunity to return to Honduras for the first time since the start of the COVID-19 pandemic. Along with Isaac Linck, our Partner Catalyst for Latin America, Jeff attended the graduation ceremony for more than 70 graduates of our entrepreneurship training through our partnership with the Church of God in Honduras. Jeff and Isaac were honored to be invited to deliver the graduation charge for these future business owners and job creators. "Pastors and entrepreneurs - with Christ as the foundation - are making disciples and multiplying churches together - a powerful combination for the glory of God!" - Jeff Hostetter The enthusiasm of these graduates lit up the room! Another

  <script async src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-5632014805880740"      crossorigin="anonymous"></script> Mindset Shift in 15 World Relief Trainers Preparing to Teach Thousands “Jessica, you need to come to Honduras to help us celebrate this Community Impact Award,” urged fifteen World Relief staff inspired by her enthusiastic belief in them. In her native Spanish, Creating Jobs Academy instructor Jessica Morales had just helped them imagine their governor presenting them with this award five years from now. A festive crowd is gathered to celebrate the hope that’s been multiplied in thousands of graduates of Creating Jobs courses. Jessica knew that envisioning a better future is the first step towards co-creating it with God and each other. Her energy and love are nurturing big dreams for their communities – and she looks forward to seeing their impact first-hand!    In that same train-the-trainer session,